Skip to content
Stay informed with Core Weekly's latest tech news, develope…

I'm the King of Winter Sniffles – and I Can Reveal Ways to Prevent It

This time the previous year, I was filming a television show alongside three vocalists. Present were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, but now, just for something to say, I pondered how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

The Reaction from the Singers

At mention of my night out, the group of artists backstage at the TV studio did two things. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs which herald the coming storm, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Cans off!” the producer would yell to his team before I deafened them all, blowing the wiring in their headphones.

Managing Nasal Congestion

Regarding my nasal issues, I could go on and on. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before admitting defeat. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. When I started college, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating which onion-based or otherwise, are ineffective. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to use hand gel hourly during the cold months as far as I could deduce and, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, listen to this, she insisted on following it up post-event with more spray of the solution.

My Experience

I adopted the method. And I can report I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, reacquired, located, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Melissa Potter

A software engineer and tech writer passionate about open-source projects and emerging technologies, with over a decade of industry experience.

Core Weekly

Type to search articles.